Burn With the Beat: Ilyse Baker Dancinerate DVD
I love to dance. Now granted I am not very good, but I have taken a jazzercize class a time or two and enjoyed it greatly. So when I get the chance to try out […]
Read moreHealthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
I love to dance. Now granted I am not very good, but I have taken a jazzercize class a time or two and enjoyed it greatly. So when I get the chance to try out […]
Read more* Product received for review purposes I have been suffering from lower back pain for 30 years or more. It flares up off and on plus I have had sciatica several times over the years […]
Read moreFew months ago I was able to share with you a new item I was introduced to that is loaded with organic protein. When you eat low-carb you find that you sometimes struggle to add […]
Read more* product received for review purposes It doesn’t matter what age you are when you start working out, you’re bound to get some aches and pains. When you start working your body hard when you […]
Read moreI have had the pleasure of reviewing several books by biomechanist Katy Bowman in the past few years and I am always astounded by her straightforward different look at how your body works as it […]
Read more* Product received for review purposes I have been a tomboy my entire life. Even when I was a little girl you would always find me climbing trees, playing football and baseball with the boys, […]
Read more* Product received for review purposes I consider myself a beginner when it comes to workouts and fitness. I still have a long way to go when it comes to fitness and weight loss. While […]
Read more* Product received for review purposes. Have you ever thought about dancing for fitness but never did because you felt like you did not know the moves? Several years ago I used to go to […]
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