How I Made Changes by Listening to My Body
Over the past few months my body has been seriously making some changes. I’m tired all the time, some days exhausted. I am having a terrible time sticking to a diet. And I just feel […]
Read moreHealthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
Over the past few months my body has been seriously making some changes. I’m tired all the time, some days exhausted. I am having a terrible time sticking to a diet. And I just feel […]
Read moreBack to nature is the newest trend in skin and hair care. For years, we’ve been putting toxic chemicals into our bodies that build up and make us feel tired and sick, regardless of whether […]
Read moreIn this day and age it’s hard not to get caught up in the frenzy of age defying and wrinkle free skin. It seems like every time I look for face creams, it gets harder […]
Read moreVisiting the skin care aisle at the drugstore can be as intimidating as ordering a complicated hot coffee at the local coffee shop, it seems. From blemish control to exfoliating to deep cleansers, products today […]
Read moreFor women of a certain age the closer we get to menopause the more your skin, hair, and nails are changing. One of the biggest changes our body goes through is the reduction in estrogen. […]
Read moreWhen you see somebody with that healthy glow on their face many of us think that it comes from genetics or perhaps you even wonder what skin care they use. Maybe we are even a […]
Read moreThe older I get, the more I realize how much freedom there is in that. Freedom to do what I want when I want. Freedom to wear what I want. And especially freedom to not […]
Read moreCold weather can play havoc with your skin. My skin dries out so much during the winter months and I don’t even have to contend with freezing weather. Just with the heater running, I can […]
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