Checking Out the StepWise Walking App
It’s a never ending battle at my age to get fit. I so wish I was smarter years ago. But it is what it is and every day brings a new challenge. Whether it’s food […]
Read moreHealthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
It’s a never ending battle at my age to get fit. I so wish I was smarter years ago. But it is what it is and every day brings a new challenge. Whether it’s food […]
Read moreI love hitting the Farmers Market when I can, even if it is December. Where I live in California, we are lucky that the weather is such that they can grow something all year long. […]
Read moreThere’s just some authors that you know are going to give you an amazing story. Louise Bay is one of those authors that is a one-click for me. I have read several books from her […]
Read moreWalking has so many health benefits. Among them is the ability to help lower your blood pressure and strengthen your heart. Many people at risk for stroke and heart disease are overweight, eat unhealthy, and […]
Read moreWhen it comes to Nora Roberts writing in a series, it can be very hard to wait for the next release. Last year I was able to read book two in the Guardians Trilogy, Bay […]
Read more* product received for review purposes Since I changed my eating habits I’m finding that my cooking habits have changed as well. Gone are the complicated recipes and in are the easy to prepare healthier […]
Read moreI’ve been doing book reviews for at least three or four years now. I started when I was part of another blog. A little over a year ago I started this blog and continued with […]
Read more* copy received for review purposes It is been almost two years since I stopped sitting continually during work in my home office and moved to a standing desk. This was the catalyst for my […]
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