10 Healthy Fats That Should Be On Your Foods List – Part 3
Over the past several weeks, I have been sharing a list of 10 healthy fats that are perfect for adding into your diet for many reasons. Part 1 and Part 2 are linked. This is […]
Read moreAuthor: AMidlifeWife
Hi! I'm Chris! Just a Midlife Wife sharing about life's journey; screaming and kicking through it while supposedly aging gracefully... Focusing on healthy living, low carb & keto, things I am loving right now, and life in general.
Enter the Steve Aoki Zumba Challenge and Giveaway
Steve Aoki just released an exclusive track for the new, non-dance, high-intensity workout STRONG by Zumba®, and he’s challenging the internet to do these seriously hard workout moves. Starting Monday, October 16, Aoki and SBZ […]
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Take Down by Harper St. George and Tara Wyatt: Book Review
Several months ago I was able to start a new series by a great writing duo about MMA fighter‘s with their first book, Dirty Boxing. Not usually a storyline that I gravitate to but I […]
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A Visit to Paris Through the Eyes of My Son
My kids been having the time of their life with their study abroad program. I say kids because my son is there along with his fiancée and they’ve been able to travel to so many […]
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Royally Wed by Teri Wilson: Review and Giveaway
I have been so thrilled to be able to enjoy and review the entire Royal series by Teri Wilson. From the very first one, this series is full of emotion and love. So if you’re […]
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Understanding Paleo and What This Diet is All About
Unless you have been living under a rock you have likely heard of the paleo diet. But more than likely you don’t know why it is a big deal. Here is some info that will […]
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The City Baker’s Guide to Country Living by Louise Miller: Giveaway
Olivia Rawling’s life has just gone up in flames—literally. Olivia, or Livvy, is the pastry chef at an exclusive Boston dinner club. When her flambé dessert accidentally sets the building on fire, she knows it’s […]
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Seducing the Defendant by Chantal Fernando: Review
I have read and reviewed many of Chantal Fernando’s books over the past few years. Many of them have featured the motorcycle club, Wind Dragons. A few months ago, she started a new series, The […]
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