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A Midlife Wife

Healthy Living, Loving, and Redefining Life

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A Midlife Wife

Healthy Living, Loving, and Redefining Life

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  • About Chris
    • Media Kit
    • Product Reviews
      • Disclaimer
      • Privacy / Disclosure
      • Terms
      • Official Site Rules
  • Low Carb Living
    • Ridiculously Big Salad
  • Recipes
  • Healthy Living
    • Juicing
  • Book Reviews
  • Fitness Tips
  • Midlife Beauty Products
  • Product Reviews

A Midlife Wife

Healthy Living, Loving, and Redefining Life

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Author: AMidlifeWife

Hi! I'm Chris! Just a Midlife Wife sharing about life's journey; screaming and kicking through it while supposedly aging gracefully... Focusing on healthy living, low carb & keto, things I am loving right now, and life in general.
Quest Pizza High Protein w Flourless Crust
January 21, 2026January 23, 2026Food, Low Carb Living

Low Carb High Protein Pizza For the Win

One of the toughest parts about eating low-carb is dealing with some of the cravings. I don’t know anyone who doesn’t love pizza, but when you’re eating low-carb, it can be rough to find a […]

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cover for Echo: Hold by Delta James
January 17, 2026January 18, 2026Book Reviews

Echo: Hold by Delta James: Review

If you’ve been following my reviews, you probably realize that romantic suspense is one of my favorite genres to read, especially if it includes military or a similar type of action. The tension, suspense, and […]

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cover for Happy Ending by Chloe Liese
January 13, 2026January 13, 2026Book Reviews

Happy Ending by Chloe Liese: Review

If you are a fan of a slow-burning romance, then this is the book for you. I don’t think I have ever read a romance where we had to wait until the end for the […]

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Ingredients for High Protein Cheeseburger Mac Recipe
January 12, 2026January 12, 2026Low Carb Living, Recipes

High Protein Cheeseburger Mac Recipe

In the continual quest to use hamburger in different ways, I happened upon a recipe on an Instagram account and thought I would give it a try. ApplesauceandADHD is the tag, and I happened to […]

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cover for Family Lies by Karen Rose
January 10, 2026January 11, 2026Book Reviews

Family Lies by Karen Rose: Review

I love the stories that Karen Rose delivers in the romantic suspense genre. The female lead is a highly flawed detective who is multilayered and tough as nails, making the stories addictive to read. There […]

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cover of Love and Other Brain Experiments by Hannah Brohm
January 7, 2026January 8, 2026Book Reviews

Love and Other Brain Experiments by Hannah Brohm: Review

I think I have a bit of a nerd in me. I love tech, some STEM subjects, and academia. Plus, reading books that include a bit of nerdiness is a fun way to break away […]

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cover for Two Kinds of Stranger by Steve Cavanagh
January 4, 2026January 4, 2026Book Reviews

Two Kinds of Stranger by Steve Cavanagh: Review

If you haven’t heard of Eddie Flynn, then you’re missing an amazing character in a series developed by Steve Cavanaugh. Legal thriller and murder mystery combined, the stories are definitely a work of art. I […]

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10 Small Things You Can Do Today to Feel Better Tomorrow
January 1, 2026January 2, 2026Healthy Living

10 Small Things You Can Do Today to Feel Better Tomorrow

Are there days you are simply wiped out by the end of that day. Both emotionally and physically? I have been there! It is especially hard in the Peri-menopause and menopause years. Rethinking Self-Care in […]

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Didn’t feel like a salad today so I made this ultr Didn’t feel like a salad today so I made this ultra low carb/keto plate. That was super delicious.  My tortilla is actually a keto type called Xtreme Wellness and it has two net carbs. I’ve been eating it for years and it’s delicious.  I also picked up some fresh fruit this week, so I wanted to include some today. Pineapple contains bromelain, which is great for inflammation, loads of fiber, manganese, vitamin C, and so many other nutrients for your body.  Also, you see an assortment of veggies, some pickles, two hard boiled eggs , and some jalapeño dip made with jalapeños, artichokes, sour cream, mayo, cheese, and it’s amazing.  Always keeping it simple but nutritious.  #lunchplate #ketodiet #lowcarblove #keepitsimple #healthyfood #amidlifewife #weightlossjourney
Ugly, fast, but not the full story! I was really Ugly, fast, but not the full story!  I was really hungry while I was making the eggs so I was eating all of my side veggies. So this is all I ended up with today for my picture. 😂  Super tasty, but I even forgot the cheese. I was hungry enough to scarf it down.  Hamburger, coleslaw, mix, bacon, hard-boiled eggs. The rest of it was my cut veggies that I was munching on while preparing the eggs. But now I have eggs for the rest of the week. 💥  I love that protein ❤️  #omaddiet #omadketomeal #weightlossjourney #saladbowl #amidlifewife #healthyfood
It doesn’t have to be hard to make an easy lunch o It doesn’t have to be hard to make an easy lunch or dinner. Real food means simply skipping the drive-through and skipping the boxed goods.  First picture is the foundation. Second picture is what I ended up with.  I add in the spicy pinto beans because I need the fiber and the sauce acts as the dressing so I’m saving calories on the dressing. 💥 look for a brand that has extremely minimal added ingredients. I use Bushes pintos in sauce.  #keepitsimple #freshfoodmatters #lunchbowl #heathyfood #weightlossjourney #weightlossinspiration #amidlifewife
Join me for dinner? ✨ Yes there really is lettuce Join me for dinner? ✨  Yes there really is lettuce in there. 😂😂 actually, it’s cabbage. 🤯  Ingredients: Cabbage, red bell pepper, radish, carrots, celery, pumpkin seeds, bacon bits, cheese, hamburger. And it’s amazing. 😊  #saladbowl #omad #omaddiet #eatrealfood #crunchy #whatsfordinner #saladideas #amidlifewife
Breaking the fast with big protein 😍😍 #mixitup #l Breaking the fast with big protein 😍😍  #mixitup #lowcarbhighprotein #hflcdiet #easyketo #keepitsimple #amidlifewife
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About the Author

Chris Carroll - AMidlifeWife.com
AMidlifeWife

Hi! I’m Chris! Just a Midlife Wife sharing about life’s journey; screaming and kicking through it while supposedly aging gracefully…

Focusing on healthy living, low carb & keto, things I am loving right now, and life in general.

amidlifewife.com
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