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A Midlife Wife

Healthy Living, Loving, and Redefining Life

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A Midlife Wife

Healthy Living, Loving, and Redefining Life

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  • About Chris
    • Media Kit
    • Product Reviews
      • Disclaimer
      • Privacy / Disclosure
      • Terms
      • Official Site Rules
  • Low Carb Living
    • Ridiculously Big Salad
  • Recipes
  • Healthy Living
    • Juicing
  • Book Reviews
  • Fitness Tips
  • Midlife Beauty Products
  • Product Reviews

A Midlife Wife

Healthy Living, Loving, and Redefining Life

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Author: AMidlifeWife

Hi! I'm Chris! Just a Midlife Wife sharing about life's journey; screaming and kicking through it while supposedly aging gracefully... Focusing on healthy living, low carb & keto, things I am loving right now, and life in general.
Belly Bloat - Tips on What to Eat and What to Avoid - A Midlife Wife
September 7, 2018September 8, 2018Food, Healthy Living, Low Carb Living

Belly Bloat – Tips on What to Eat and What to Avoid

Regardless of weight or body type, it’s common to see some belly bloat. The foods we choose, how we’re digesting and simply the air we’re swallowing, can all add up to feeling and looking bloated. […]

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Reclaiming Raven by Mary Holt - A Midlife Wife
September 5, 2018September 23, 2018Book Reviews

Reclaiming Raven by Mary Holt: Review

I’ve reviewed hundreds upon hundreds of books since I’ve been doing it professionally and publishing them on my website. And while it’s easy to review an author that you’ve heard that you’ve read multiple times, […]

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The Exes' Revenge by Jo Jakeman - A Midlife Wife
September 3, 2018September 2, 2018Book Reviews

The Exes’ Revenge by Jo Jakeman: Review

When I chose to review this book I was pulled in by the synopsis. You never really know what you are heading into and so certain aspects of this book were actually quite a surprise. […]

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What I Learned Through Juice Detoxing - A Midlife Wife
September 1, 2018March 24, 2020Food, Healthy Living, Juicing, Low Carb Living

What I Learned Through Juice Detoxing

If you’ve been following me for a while, then you know that I am a juicer. What that means is I supplement my food on a regular basis with a healthy juice that I blend […]

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Kathy Smith Wellness Introduces Protein Powder with Probiotics - A Midlife Wife
August 30, 2018March 8, 2020Food, Low Carb Living

Kathy Smith Wellness Introduces Protein Powder with Probiotics

product received for review consideration It’s no secret that protein is a big part of our bodies makeup but it’s also important that we include additional protein in our diet. Our body uses it in […]

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August 29, 2018August 29, 2018Fitness Tips, Healthy Living

Better Later Than Never: Water Aerobics Is Perfect For All Adults

Better Later Than Never: It’s been a long hot summer mainly because my pool has been out of commission for most of it. I am happy to say that we finally got it back under […]

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Echoes in the Walls by VC Andrews - A Midlife Wife
August 28, 2018August 28, 2018Book Reviews

Echoes in the Walls by VC Andrews: Review

Over the past few years I’ve been adding more and more suspense and mystery stories to my reading repertoire. They had a lot of variety and intensity to a story, which for me adds a […]

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The Earl of London by Louise Bay - A Midlife Wife
August 28, 2018September 23, 2018Book Reviews

The Earl of London by Louise Bay: Review

I have been a huge fan of Louise Bay for several years now. I love the way she writes the intense passion and connection that her stories convey. I’m always excited to be able to […]

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Didn’t feel like a salad today so I made this ultr Didn’t feel like a salad today so I made this ultra low carb/keto plate. That was super delicious.  My tortilla is actually a keto type called Xtreme Wellness and it has two net carbs. I’ve been eating it for years and it’s delicious.  I also picked up some fresh fruit this week, so I wanted to include some today. Pineapple contains bromelain, which is great for inflammation, loads of fiber, manganese, vitamin C, and so many other nutrients for your body.  Also, you see an assortment of veggies, some pickles, two hard boiled eggs , and some jalapeño dip made with jalapeños, artichokes, sour cream, mayo, cheese, and it’s amazing.  Always keeping it simple but nutritious.  #lunchplate #ketodiet #lowcarblove #keepitsimple #healthyfood #amidlifewife #weightlossjourney
Ugly, fast, but not the full story! I was really Ugly, fast, but not the full story!  I was really hungry while I was making the eggs so I was eating all of my side veggies. So this is all I ended up with today for my picture. 😂  Super tasty, but I even forgot the cheese. I was hungry enough to scarf it down.  Hamburger, coleslaw, mix, bacon, hard-boiled eggs. The rest of it was my cut veggies that I was munching on while preparing the eggs. But now I have eggs for the rest of the week. 💥  I love that protein ❤️  #omaddiet #omadketomeal #weightlossjourney #saladbowl #amidlifewife #healthyfood
It doesn’t have to be hard to make an easy lunch o It doesn’t have to be hard to make an easy lunch or dinner. Real food means simply skipping the drive-through and skipping the boxed goods.  First picture is the foundation. Second picture is what I ended up with.  I add in the spicy pinto beans because I need the fiber and the sauce acts as the dressing so I’m saving calories on the dressing. 💥 look for a brand that has extremely minimal added ingredients. I use Bushes pintos in sauce.  #keepitsimple #freshfoodmatters #lunchbowl #heathyfood #weightlossjourney #weightlossinspiration #amidlifewife
Join me for dinner? ✨ Yes there really is lettuce Join me for dinner? ✨  Yes there really is lettuce in there. 😂😂 actually, it’s cabbage. 🤯  Ingredients: Cabbage, red bell pepper, radish, carrots, celery, pumpkin seeds, bacon bits, cheese, hamburger. And it’s amazing. 😊  #saladbowl #omad #omaddiet #eatrealfood #crunchy #whatsfordinner #saladideas #amidlifewife
Breaking the fast with big protein 😍😍 #mixitup #l Breaking the fast with big protein 😍😍  #mixitup #lowcarbhighprotein #hflcdiet #easyketo #keepitsimple #amidlifewife
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About the Author

Chris Carroll - AMidlifeWife.com
AMidlifeWife

Hi! I’m Chris! Just a Midlife Wife sharing about life’s journey; screaming and kicking through it while supposedly aging gracefully…

Focusing on healthy living, low carb & keto, things I am loving right now, and life in general.

amidlifewife.com
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