4 Vitamins That Can Help Boost Your Metabolism
My metabolism is horrible! But why wouldn’t it be as I have been on some type of diet since I was 18 years old. That is a lot of yo-yo-ing. And now, after menopause… ugh! […]
Read moreAuthor: AMidlifeWife
Hi! I'm Chris! Just a Midlife Wife sharing about life's journey; screaming and kicking through it while supposedly aging gracefully... Focusing on healthy living, low carb & keto, things I am loving right now, and life in general.
3 Day Update on My Ridiculously Big Salad Plan
The other day I introduced you to a new eating plan that I was checking out. It’s based on intermittent fasting (IF) and basically eating one meal a day. I know a lot of people […]
Read more
Special Ops Seduction by Megan Crane: Review
I’ve read and reviewed several of the books in this series and I’ve enjoyed every single one of them. But this one, this one hit me deeper. I really felt for Jonas and he was […]
Read more
Secret Nights with a Cowboy by Caitlin Crews: Review
Sometimes I get so involved while reading my books that I almost take it personally. I picked this one up for review because I think I’m on a hot cowboy streak plus I really enjoy […]
Read more
Really Ridiculously Big Salad + Recipe
I know I need to do something to get this weight off. I have been “dieting“ since I was in college. And frankly, I’m tired of it and so is my body. But I have […]
Read more
The Woman Outside My Door by Rachel Ryan
I enjoy reading a variety of genres. It’s easy to get stuck in a rut if you read the same type of books over and over. So mixing it up keeps me stay on top […]
Read more
Bane’s Choice by Alyssa Day: Review
affiliate links included Every once in a while I like to stretch my wings a little and read some urban fantasy. I was just thinking about it the other day and this one popped up […]
Read moreAre You Setting the Right Goals for Yourself?
I have to admit, I am not great at goal setting. I have studied it, written them out, and then a few weeks into the process I forget all about them. But I know goals […]
Read more