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A Midlife Wife

Healthy Living, Loving, and Redefining Life

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  • Low Carb Living
    • Ridiculously Big Salad
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A Midlife Wife

Healthy Living, Loving, and Redefining Life

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Tag: self help

Purposeful Retirement by Hyrum W. Smith - A Midlife QWife
November 29, 2018November 30, 2018Book Reviews

Purposeful Retirement by Hyrum W. Smith: Review

My friends and I kind of joke around and laugh when it comes to retirement because I think I have enough saved for and long weekend and taco Tuesday. Then I’d be back at work […]

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Beginners Guide to Essential Oil‘s by Haley Hobson - A Midlife Wife
November 12, 2018November 12, 2018Books

3 Healthy Living Books for Gift Giving This Year

product received for review consideration. Affiliate links included As a reader it only makes sense that I love getting special books as gifts. The holidays on the way so I thought I would share a […]

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Cow Girl Power by Gay Gaddis - How to Kick Ass in Business and Life - Book review by AMidlifeWife
March 9, 2018March 9, 2018Book Reviews

CowGirl Power by Gay Gaddis: Review

I love business and marketing. The theories of business and the work that I do in my “other life” are very enjoyable to me. So every once and a while I enjoy picking up a […]

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Target Your Core With Ease Using AB-EZE
January 24, 2018January 25, 2018Fitness Products, Healthy Living

Target Your Core With Ease Using AB-EZE

I think one of the hardest things to change on a woman’s body is her abdominals. After babies and aging, it’s tough to get those muscles back in shape. As for me, that is the […]

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5 Minute Audio Meditation For Energy and Focus
July 6, 2017July 6, 2017Healthy Living

5 Minute Audio Meditation For Energy and Focus

* audio received for review purpose We all live crazy lives. Between work and family trying to keep up with everything in between, we have to schedule in personal time. Many people turn to meditation […]

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Remarkable Faith by Shawna Letellier: Book Review
July 2, 2017July 2, 2017Book Reviews

Remarkable Faith by Shawna Letellier: Book Review

Copy received for review purposes Have you ever met someone whose faith in God just really was so evident in their life that it made an impact on you? You could you see the peace […]

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Whispers of Rest by Bonnie Gray - A 40 Day Devotional Journey: Review
June 18, 2017June 18, 2017Book Reviews

Whispers of Rest by Bonnie Gray – A 40 Day Devotional Journey: Review

* copy received for review consideration I was brought up in the church and attended regularly up until about eight or nine years ago. I’ve always had a strong belief in God and prayer has […]

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WORTH IT: Your Life, Your Money, Your Terms by Amanda Steinburg
April 7, 2017November 9, 2020Book Reviews

WORTH IT: Your Life, Your Money, Your Terms by Amanda Steinburg: Review

* book received for review consideration I’ve always difficult relationship with money. I’m not sure why. My parents were great savers. But I don’t think the lessons about saving were ever drilled into my head. […]

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Didn’t feel like a salad today so I made this ul Didn’t feel like a salad today so I made this ultra low carb/keto plate. That was super delicious.  My tortilla is actually a keto type called Xtreme Wellness and it has two net carbs. I’ve been eating it for years and it’s delicious.  I also picked up some fresh fruit this week, so I wanted to include some today. Pineapple contains bromelain, which is great for inflammation, loads of fiber, manganese, vitamin C, and so many other nutrients for your body.  Also, you see an assortment of veggies, some pickles, two hard boiled eggs , and some jalapeño dip made with jalapeños, artichokes, sour cream, mayo, cheese, and it’s amazing.  Always keeping it simple but nutritious.  #lunchplate #ketodiet #lowcarblove #keepitsimple #healthyfood #amidlifewife #weightlossjourney
Ugly, fast, but not the full story! I was really Ugly, fast, but not the full story!  I was really hungry while I was making the eggs so I was eating all of my side veggies. So this is all I ended up with today for my picture. 😂  Super tasty, but I even forgot the cheese. I was hungry enough to scarf it down.  Hamburger, coleslaw, mix, bacon, hard-boiled eggs. The rest of it was my cut veggies that I was munching on while preparing the eggs. But now I have eggs for the rest of the week. 💥  I love that protein ❤️  #omaddiet #omadketomeal #weightlossjourney #saladbowl #amidlifewife #healthyfood
It doesn’t have to be hard to make an easy lunch It doesn’t have to be hard to make an easy lunch or dinner. Real food means simply skipping the drive-through and skipping the boxed goods.  First picture is the foundation. Second picture is what I ended up with.  I add in the spicy pinto beans because I need the fiber and the sauce acts as the dressing so I’m saving calories on the dressing. 💥 look for a brand that has extremely minimal added ingredients. I use Bushes pintos in sauce.  #keepitsimple #freshfoodmatters #lunchbowl #heathyfood #weightlossjourney #weightlossinspiration #amidlifewife
Join me for dinner? ✨ Yes there really is lettu Join me for dinner? ✨  Yes there really is lettuce in there. 😂😂 actually, it’s cabbage. 🤯  Ingredients: Cabbage, red bell pepper, radish, carrots, celery, pumpkin seeds, bacon bits, cheese, hamburger. And it’s amazing. 😊  #saladbowl #omad #omaddiet #eatrealfood #crunchy #whatsfordinner #saladideas #amidlifewife
Breaking the fast with big protein 😍😍 #mixi Breaking the fast with big protein 😍😍  #mixitup #lowcarbhighprotein #hflcdiet #easyketo #keepitsimple #amidlifewife
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About the Author

Chris Carroll - AMidlifeWife.com
AMidlifeWife

Hi! I’m Chris! Just a Midlife Wife sharing about life’s journey; screaming and kicking through it while supposedly aging gracefully…

Focusing on healthy living, low carb & keto, things I am loving right now, and life in general.

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