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Tag: black ops

MISSION CRITICAL by Mark Greaney: Gray Man Series Review
February 17, 2019February 17, 2019Book Reviews

MISSION CRITICAL by Mark Greaney: Gray Man Series Review

I have to say I love when a new Gray Man book hits the shelves. That means I get to feed my addiction and find out what my crush is up to again with my […]

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Warning Light by David Ricciardi - book review by A Midlife Wife
February 16, 2018February 16, 2018Book Reviews

Warning Light by David Ricciardi: Book Review

This is the first book written by this author and I can tell you that it definitely will not be the last that I will pick up! This book is exactly why I gravitate to […]

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Agent in Place by Mark Greaney - Book Review - A Midlife Wife
February 9, 2018February 9, 2018Book Reviews

Agent in Place by Mark Greaney: Book Review

I first heard of Mark Greaney from the infamous Tom Clancy novels. Having read in-numerous books in this genre since I was in my late teens – early twenties, I have a serious love for […]

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Gunmetal Gray by Mark Greaney- review on A Midlife Wife
January 14, 2017January 14, 2017Book Reviews

Gunmetal Gray by Mark Greaney: Review

If there’s one thing I love more than romance novels it is black ops spy thrillers. I know those two genres seem really far apart but I have loved spy thrillers since I was 20. […]

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Didn’t feel like a salad today so I made this ul Didn’t feel like a salad today so I made this ultra low carb/keto plate. That was super delicious.  My tortilla is actually a keto type called Xtreme Wellness and it has two net carbs. I’ve been eating it for years and it’s delicious.  I also picked up some fresh fruit this week, so I wanted to include some today. Pineapple contains bromelain, which is great for inflammation, loads of fiber, manganese, vitamin C, and so many other nutrients for your body.  Also, you see an assortment of veggies, some pickles, two hard boiled eggs , and some jalapeño dip made with jalapeños, artichokes, sour cream, mayo, cheese, and it’s amazing.  Always keeping it simple but nutritious.  #lunchplate #ketodiet #lowcarblove #keepitsimple #healthyfood #amidlifewife #weightlossjourney
Ugly, fast, but not the full story! I was really Ugly, fast, but not the full story!  I was really hungry while I was making the eggs so I was eating all of my side veggies. So this is all I ended up with today for my picture. 😂  Super tasty, but I even forgot the cheese. I was hungry enough to scarf it down.  Hamburger, coleslaw, mix, bacon, hard-boiled eggs. The rest of it was my cut veggies that I was munching on while preparing the eggs. But now I have eggs for the rest of the week. 💥  I love that protein ❤️  #omaddiet #omadketomeal #weightlossjourney #saladbowl #amidlifewife #healthyfood
It doesn’t have to be hard to make an easy lunch It doesn’t have to be hard to make an easy lunch or dinner. Real food means simply skipping the drive-through and skipping the boxed goods.  First picture is the foundation. Second picture is what I ended up with.  I add in the spicy pinto beans because I need the fiber and the sauce acts as the dressing so I’m saving calories on the dressing. 💥 look for a brand that has extremely minimal added ingredients. I use Bushes pintos in sauce.  #keepitsimple #freshfoodmatters #lunchbowl #heathyfood #weightlossjourney #weightlossinspiration #amidlifewife
Join me for dinner? ✨ Yes there really is lettu Join me for dinner? ✨  Yes there really is lettuce in there. 😂😂 actually, it’s cabbage. 🤯  Ingredients: Cabbage, red bell pepper, radish, carrots, celery, pumpkin seeds, bacon bits, cheese, hamburger. And it’s amazing. 😊  #saladbowl #omad #omaddiet #eatrealfood #crunchy #whatsfordinner #saladideas #amidlifewife
Breaking the fast with big protein 😍😍 #mixi Breaking the fast with big protein 😍😍  #mixitup #lowcarbhighprotein #hflcdiet #easyketo #keepitsimple #amidlifewife
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About the Author

Chris Carroll - AMidlifeWife.com
AMidlifeWife

Hi! I’m Chris! Just a Midlife Wife sharing about life’s journey; screaming and kicking through it while supposedly aging gracefully…

Focusing on healthy living, low carb & keto, things I am loving right now, and life in general.

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