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A Midlife Wife

Healthy Living, Loving, and Redefining Life

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  • About Chris
    • Media Kit
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  • Low Carb Living
    • Ridiculously Big Salad
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A Midlife Wife

Healthy Living, Loving, and Redefining Life

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Tag: black ops

cover for Midnight Black by Mark Greaney
February 8, 2025February 9, 2025Book Reviews

Midnight Black by Mark Greaney: Review

I think it is completely possible to be addicted to a series and an author. Every time I see a new book on the publication release list by this author, I feel all tingly inside! […]

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cover for Out in the Cold by Steve Urszenyi
October 1, 2024October 1, 2024Book Reviews

Out in the Cold by Steve Urszenyi: Review

One of the things that I love about spy/espionage books is the authors make the plot literal to what’s happening in today’s political and international agenda. This particular story could be true if you read […]

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Book cover for The Chaos Agent by Mark Greaney
January 3, 2024January 3, 2024Book Reviews

The Chaos Agent by Mark Greaney: Review

I cheered the day when I first cracked open a book by this author. I started the Gray Man series on book #6 Gunmetal Gray. I have been hooked from then on. Greaney captivates his […]

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Killers of a Certain Age by Deanna Raybourn cover
June 14, 2022June 14, 2022Book Reviews

Killers of a Certain Age by Deanna Raybourn: Review

I just love when there is a book that comes along that is so unique you want to tell everyone about it! This is one of those stories! Not what I was expecting but great […]

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Cold Fear by Brandon Webb; John David Mann
April 26, 2022April 27, 2022Book Reviews

Cold Fear by Brandon Webb; John David Mann: Review

Last summer we were treated to the introduction of a new series starring a disgraced SEAL. Steel Fear was a fabulous read and one I highly recommend checking out. This new publication I am reviewing […]

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The Handler by M.P. Woodward
April 18, 2022April 19, 2022Book Reviews

The Handler by M.P. Woodward: Review

If there is one type of book I love to get into it is espionage. Known for the deep, twisted, tangled webs of mystery, suspense, and plot twists, you definitely need to focus and stay […]

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Sierra Six by Mark Greaney - cover
January 1, 2022February 27, 2022Book Reviews

Sierra Six by Mark Greaney: Review

Sometimes there comes an author that has the most incredible talent for writing a story. Not just any story, but one that just gets better and better the more you dig into it. These types […]

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Dark Horse by Gregg Hurwitz - cover and review
December 10, 2021December 10, 2021Book Reviews

Dark Horse by Gregg Hurwitz: Review

I got into the Orphan X series a little bit late over the past couple of years. But that hasn’t stopped me from enjoying the heck out of this these books. The last book, Prodigal […]

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Didn’t feel like a salad today so I made this ul Didn’t feel like a salad today so I made this ultra low carb/keto plate. That was super delicious.  My tortilla is actually a keto type called Xtreme Wellness and it has two net carbs. I’ve been eating it for years and it’s delicious.  I also picked up some fresh fruit this week, so I wanted to include some today. Pineapple contains bromelain, which is great for inflammation, loads of fiber, manganese, vitamin C, and so many other nutrients for your body.  Also, you see an assortment of veggies, some pickles, two hard boiled eggs , and some jalapeño dip made with jalapeños, artichokes, sour cream, mayo, cheese, and it’s amazing.  Always keeping it simple but nutritious.  #lunchplate #ketodiet #lowcarblove #keepitsimple #healthyfood #amidlifewife #weightlossjourney
Ugly, fast, but not the full story! I was really Ugly, fast, but not the full story!  I was really hungry while I was making the eggs so I was eating all of my side veggies. So this is all I ended up with today for my picture. 😂  Super tasty, but I even forgot the cheese. I was hungry enough to scarf it down.  Hamburger, coleslaw, mix, bacon, hard-boiled eggs. The rest of it was my cut veggies that I was munching on while preparing the eggs. But now I have eggs for the rest of the week. 💥  I love that protein ❤️  #omaddiet #omadketomeal #weightlossjourney #saladbowl #amidlifewife #healthyfood
It doesn’t have to be hard to make an easy lunch It doesn’t have to be hard to make an easy lunch or dinner. Real food means simply skipping the drive-through and skipping the boxed goods.  First picture is the foundation. Second picture is what I ended up with.  I add in the spicy pinto beans because I need the fiber and the sauce acts as the dressing so I’m saving calories on the dressing. 💥 look for a brand that has extremely minimal added ingredients. I use Bushes pintos in sauce.  #keepitsimple #freshfoodmatters #lunchbowl #heathyfood #weightlossjourney #weightlossinspiration #amidlifewife
Join me for dinner? ✨ Yes there really is lettu Join me for dinner? ✨  Yes there really is lettuce in there. 😂😂 actually, it’s cabbage. 🤯  Ingredients: Cabbage, red bell pepper, radish, carrots, celery, pumpkin seeds, bacon bits, cheese, hamburger. And it’s amazing. 😊  #saladbowl #omad #omaddiet #eatrealfood #crunchy #whatsfordinner #saladideas #amidlifewife
Breaking the fast with big protein 😍😍 #mixi Breaking the fast with big protein 😍😍  #mixitup #lowcarbhighprotein #hflcdiet #easyketo #keepitsimple #amidlifewife
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About the Author

Chris Carroll - AMidlifeWife.com
AMidlifeWife

Hi! I’m Chris! Just a Midlife Wife sharing about life’s journey; screaming and kicking through it while supposedly aging gracefully…

Focusing on healthy living, low carb & keto, things I am loving right now, and life in general.

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