Tips to Change Your Workouts After Age 50
We don’t want to believe our body is never going to change. But the fact is the older we get the more changes that seem to sneak up on us. Maybe it starts with looser […]
Read moreThe Paleo Diabetes Diet Solution by Jill Hillhouse + Lisa Cantkier
Several months ago my hubby was diagnosed as pre-diabetic due to a very high A1c level. He decided to completely change his diet and control his blood sugar through diet. I have heard so many […]
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Beautiful by Christina Lauren: Review
I was introduced to the writing duo, Christina Lauren, by the publisher several years ago when the Beautiful series first started. They were new writers then but their fresh style and sexy story captured the […]
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How Water Helps You Lose Weight
So I’ve been stuck on this huge plateau on my weight loss for many months now. It’s been very frustrating because I’m not seeing the results that I want to see. I’ve been trying different […]
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Folly Cove by Holly Robinson: Review
Family saga’s are an intricate story to write and I have always admired writers that can pull off an engrossing read that captures the reader and winds you right into the story too. This new […]
Read moreManaging the Crazy While Living Life
We’ve all had days where nothing seems to go right. Sometimes we have weeks where nothing seems to go right. The last few weeks have been pretty crazy at my house. I experienced a flood […]
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Think Better, Live Better by Joel Osteen: Book Review
I don’t think there is anyone I know that hasn’t succumbed to what I call “stinkin thinkin” in their life. We all have negative thoughts that come into our life and mind that can affect […]
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Water Aerobics Health Benefits: Fitness Over 50
I love working out in the water. For one, I don’t have to sweat! I am not fond of sweating. I don’t know who is. But knowing that exercising in the water also includes amazing […]
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