6 Tips for Clean Eating
You hear a lot about clean eating. But do you know what it is and what it can do for you? Do you even know how to incorporate into your eating plan? I didn’t really […]
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Texturizing Hair Spray to Fight Humidity
*product received for review consideration If there’s one thing I’m thankful for, it’s my hair. It’s thick and heavy. That can be a blessing or a curse sometimes. The weight of my hair makes it […]
Read moreFasted Cardio vs Fed Cardio: What’s Your Take?
I’ve been hearing a lot of conversation about the fasted cardio versus fed cardio debate. I am myself a bit confused over what works best too. I’ve been doing some research and it is so […]
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BioLogic Revelation: The 10 Minute No-Sweat Anti-Aging Workout
As a midlife woman I know I have to be careful when I workout. Our muscles and ligaments are tight from lack of use. Our joints are at risk from over use through the years. […]
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Easy Tips for Being More Mindful Everyday
A healthy life isn’t just about our bodies. It is also about our minds. I know there are so many areas that I need to be more focused and pay attention. Being more mindful of […]
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Buns by Alice Clayton: Review
I have been a big fan of Alice Clayton’s writing since the beginning. To me, her stories are flawless and fun and just make me smile. And when a new release shows up in the […]
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My USA Travel Bucket List
I love to travel. It was instilled in me as a child and my family traveled all the time. I have lived in so many different places and visited multiple countries. I made sure I […]
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The Darkest Corner by Liliana Hart: Review
When you come across a series that’s called Gravediggers, it kind of sucks you in a little bit. And then when you realize it’s by an author who normally writes in the mystery and romantic […]
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