Top Benefits of Training with a Friend
If working out is just not working out any more… ask yourself these questions Is going through the same workout routine over and over boring and not as effective as it used to be? Do […]
Read more
Easy Low Carb Main Course Recipes
Much like everyone I know, sometimes I get stuck in a rut when it comes to making dinner. I want to cook low carb main course recipes at home as much as possible but nothing […]
Read more
Juicing Made Easy with Quick Recipes
Sometimes it can be overwhelming when you’re for starting the juicing process. Everyone starts with research – which are the best vegetables? Which are the best fruits? What do I need to have in my […]
Read more
Dirty Rich Betrayal by Lisa Renee Jones: Review
I don’t know how she does it. But Lisa keeps putting out book after book that are just so consistently good you hate to miss one. I consider myself lucky to be on her review […]
Read more
The Evolution of Man by Skye Warren: Review
I knew this book was going to be a little emotional because of the way part one ended. Skye Warren has an amazing ability to tell a story that just pulls the feelings right out […]
Read more
Missing the Beach and My Favorite Veggie Stand
It is getting hot again this week here in California. We had had glimpses of fall over the past several weeks with cool temps over night and just the mid 80’s during the day. It […]
Read moreFruits That You Can Eat On A Low Carb Eating Plan
Fruits are in important part of our nutrition needs. However, if you are on the Paleo diet or perhaps Atkins plan, you may find that you not allowed to have fruit or you need to […]
Read more
SNATCHED by Cathleen Ross Release Day Blitz
You know I cannot resist a hot romance book so I am excited to share a release day blitz and giveaway for a brand new scorcher! Check out this hot read and enter the giveaway […]
Read more