Target Your Core With Ease Using AB-EZE
I think one of the hardest things to change on a woman’s body is her abdominals. After babies and aging, it’s tough to get those muscles back in shape. As for me, that is the […]
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Kick Off Your Health Goals With a Free Fitness Workout Portal
The holidays can be killer on your diet. With all of the amazing foods, temptation can really get to us. While I think most people try to stick with their fitness program to offset the […]
Read moreThe Best Gift for Women on the Go
Dash Dash Dot Dash Dash Dash, the brand that designed the Infinity bag for modern, active, on-the-go women, has added several new designs to the collection, just in time for the holidays! This summer, I […]
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The Ultimate Workout and Recovery Gym – Perfect for Rehab or Disabled Persons
My husband is partially disabled and that makes it so hard for him to work out at all. With issues stemming from a car wreck years ago, his back, hips, and leg make it almost […]
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Help for Better Balance: Activ-Wedge DVD and Activ-Wedge by Pilates Therapeutics
*product received for review One thing I noticed about my friends and family as they grow older is the issue of balance. It is one the first things that I see in terms of aging […]
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The Perfect Bag for On the Go: The Infinity Bag from Go Dash Dot
* Product received for review consideration As a mom, a wife, a teacher, and a business owner, I understand how hard it is to be able to carry everything you need for the entire day. […]
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Suzanne Bowen BarreAmped Bounce Fitness DVD
* product received for review purposes About 10 years ago or so I discovered the great effects a trampoline offers your body. I purchased one a professional one with a stabilizing bar and have used […]
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A Talk with Julie Rammal about Holistic Fitness and How to Heal Yourself
I had the opportunity to speak with holistic fitness expert, Julie Rammal at length for a one on one conversation about her views on life and fitness. With her very first words, and as I […]
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