Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
Celebrating Valentine’s Day in a diet friendly manner can be tough. With so much of the marketing tailored toward sweets and spoiling our loves with food, staying on track is a challenge. However, there is […]
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We try not to do it but sometimes alcohol will catch up with us especially on holidays when we are enjoying a great time. With the new year coming in the celebrations will be ringing […]
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I cannot believe that Thanksgiving week is here! This year has flown by and I am so looking forward to the holiday season. This year is going to be special and Thanksgiving is a great […]
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It’s cooling down at night and fall is definitely here. It’s a favorite time for many people, including me. It’s also a time where those that love pumpkin spice tend to go a wee bit […]
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It is Hot Hot Hot this weekend in the west and a perfect time to get a few people together for some relaxation and recovering from a long week. With Labor Day weekend here, it […]
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I have never been one to jump on a trend or a craze. I am leery of products and sites that claim healthy benefits and immediate results. However, juicing is one trend that has been […]
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While the calendar says it is close to the end of summer, the sun has not gotten the news yet. With temps over 100 degrees at my house yet, cooling down can be tough. But […]
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We all know that water is the elixir of life. Because our bodies are made up of about 60% of water, it only makes sense that we need water to maintain a healthy lifestyle and […]
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