Healthy Veggie Juice Recipe Without the Greens

One of the first problems people encounter when they think about juicing is the fact that they probably don’t care for greens. Many people think that when you juice it’s only greens and have nightmare visions of sucking down wheatgrass or something like that.

However, that’s not the case most of the time. There are so many ways to get your veggies in without having to do a lot of the greens. It’s true that many greens are bitter and don’t necessarily taste very good, but there are ways that you can enjoy juicing and get in the vitamins and nutrients your body craves too.

There are many ways to include healthy veggies in your juices. This recipe that I am sharing with you today includes a bunch of different veggies without the dark greens. Also, just as an FYI, if you do want the greens but hate the taste, I’m gonna share a few secrets as well.

Healthy Veggie Juice Recipe Without the Greens

Ingredients:

Two stocks of celery w. top leaves
One half a cucumber
One half a carrot or a handful of mini carrots
One apple
Filtered water

Directions:
Blend and juice these items together and enjoy some important veggies without the greens.

If you do want some greens but really hate the taste, the first ones you want to go with is spinach. Spinach has no flavor so to speak even as you blend it. You can even use it in your fruit juices. The juice will turn green however you won’t taste the spinach.

Another one to try would be Romaine lettuce. If you take the green tops, you can add those in as well. Parsley is another one that is extremely mild.

However, if you want to get to some of the other richer green’s for the heavy duty veggie nutrients, you may want to splash in a small bit of apple juice, orange juice, or pineapple juice to help cut the bitter taste. This works well with kale, endive, collard greens, bok choy, and spring greens, etc.

Don’t be afraid to experiment a little with your juicing. You’d be surprised how good things taste when blended together.