My mother used to say that getting old ain’t for sissies. She was oh, so correct!
One of the things I have been seeing more and more is that I value my quiet time. I find that I need brain breaks more often.
I work a few different jobs. Both of them require me to be on point with my brain. I work with people that require me to think a lot and be strategic with them. Some days it can take a lot out of me.
But what I have found is that if make time for break time and take time for quiet relaxation during my day I perform so much better. I make sure to set a good schedule so I get the breaks I need.
This weekend, I have been traveling. It is a trip I have made a few times to one of our favorite cities – San Diego. This trip was to go to see Garth Brooks in concert and it has been sooo much fun!
It has been so long since I have been able to get away! It was a great time!
I will be sharing some highlights with you soon! In the meantime, make sure to embrace the quiet time and take your brain breaks as you need them! You will be happier for it!
Hi! I’m Chris! Just a Midlife Wife sharing about life’s journey; screaming and kicking through it while supposedly aging gracefully…
Focusing on healthy living, low carb & keto, things I am loving right now, and life in general.