My Every Day Workout With a Balance Ball Office Stool

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I have been without an office chair for a few years now that I think about it. My son moved out last year and gave me a hand me down chair that was literally a piece of junk. I threw it in the garbage!

So I have been using a dining room chair that is so not comfortable. My neighbor has a business where he buys overstock items for big companies and sells them. This past weekend he had a huge garage sale and I spied a balance ball office chair, well stool really. He had it all put together so I gave it a try.

I thought it was going to be hard and uncomfortable but I was wrong so I grabbed it at a steal of a price. I have been using it for my office chair now and I have to say it does take some getting used to. But getting a workout during office hours is a great perk!

My Every Day Workout With a Balance Ball Office Stool

One of the first things I noticed was that my inner things would ache. I know that is due to the unnoticeable movements you must make to stay on the ball.

After a few hours my butt does start to hurt a bit too. While I know that this is something I have to get used to, it also prompts me to get up and walk around a bit every so often.

I can really feel my core tense and tighten up as I am working. I love to perch on my chair anyway so for me this is perfect. No back to lounge against so it can be a big change for someone.

For those that want a workout every day while you are working, check out these balance ball chairs. They have a whole slew of different styles and sizes. Even woble cushions that work your core. Too Cool! This one is perfect for my seating areas of my desk.

I am loving it!

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