Why Strength Training is Important as You Age + Tips for Starting
I have several friends that are older than me by 15 to 20 years. One of these ladies I am very close to and I see her several time a month. One of the things […]
Read moreHealthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
I have several friends that are older than me by 15 to 20 years. One of these ladies I am very close to and I see her several time a month. One of the things […]
Read moreI cannot believe how fast the past year has flown by. It is crazy to think about, isn’t it? With 2018 here, it is the time when people look forward to the future and set […]
Read moreWhen you see somebody with that healthy glow on their face many of us think that it comes from genetics or perhaps you even wonder what skin care they use. Maybe we are even a […]
Read moreOnce in a while I take a trip into the mind of a urban fantasy author and I always come out a bit more wise for the wear. Last year, I was introduced to Francesca […]
Read moreWith the holidays here, I shared an article by an author that really inspired me. 7 Strategies to Not Overindulge During Holidays lead me to want to check out her book. I’ve tried for years […]
Read moreI have grown so fond of Kate Meader and her fabulous stories over the years. I have enjoyed every story she I have gotten my hands on, especially her hot Fireman series, Hot in Chicago. […]
Read moreDo you remember back in those awkward years you were trying to find yourself? Where you didn’t know what you wanted to do or how you even fit into the world? Remember those awkward feelings […]
Read moreI cannot believe that Thanksgiving week is here! This year has flown by and I am so looking forward to the holiday season. This year is going to be special and Thanksgiving is a great […]
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