Intermittent Fasting With One Meal A Day
So over the past few weeks, I’ve been sharing some of my posts about this new eating plan. It’s pretty radical but I felt I really needed that control in my life. This plan is […]
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The Heiress Gets a Duke by Harper St. George: Review
I’ve been having a bit of a historical romance kick the last few weeks and I ran across this book with a fabulous cover and I decided I just had to review it. And I’m […]
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One Pan Cauliflower Mash Up Keto Recipe
I’ve shared several pictures of my salads over the course of the past couple of weeks on this new eating plan. I just wanted to give you a brief update of my progress and some […]
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How To Fail at Flirting by Denise Williams: Review
When I picked up this book for review, I was looking forward to a romcom. While it’s romantic, with some amusing banter and fun, the author also tells a completely different story, but one we […]
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A Duke for Miss Townsbridge by Sophie Barnes: Review
When I finish a book that somewhat heavy and takes me a while to get through it, I tend to turn to a quick novella or a different type of story to clear my mind. […]
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A California Christmas by Brenda Novak: Review
It’s been a while since I’ve read a Brenda Novak book. So with Christmas around the corner, unbelievably so, there’s a new release that I wanted to check out and review for you. If you’re […]
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4 Vitamins That Can Help Boost Your Metabolism
My metabolism is horrible! But why wouldn’t it be as I have been on some type of diet since I was 18 years old. That is a lot of yo-yo-ing. And now, after menopause… ugh! […]
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3 Day Update on My Ridiculously Big Salad Plan
The other day I introduced you to a new eating plan that I was checking out. It’s based on intermittent fasting (IF) and basically eating one meal a day. I know a lot of people […]
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