Healthy Living, Loving, and Redefining Life
Healthy Living, Loving, and Redefining Life
* product received for review purposes About 10 years ago or so I discovered the great effects a trampoline offers your body. I purchased one a professional one with a stabilizing bar and have used […]
Read more* Product received for review purposes I consider myself a beginner when it comes to workouts and fitness. I still have a long way to go when it comes to fitness and weight loss. While […]
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As a midlife woman I know I have to be careful when I workout. Our muscles and ligaments are tight from lack of use. Our joints are at risk from over use through the years. […]
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